I have Fibromyalgia and I also have Joint Hypermobility Syndrome. I have been unable to work due to the muscle & joint pain, severe fatigue, severe headaches, nausea, poor memory and confused thinking – which I now know is called brain fog or fibro fog.

This blog is to be my record of discovery – about what fibromyalgia (shortened to fibro or FM) and Joint Hypermobility Syndrome (HMS) are, possible ways in which they can be managed and which “treatments” help me in my bid to lead a normal life and get back to work. It is my way of remaining positive and active and taking control.


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